What is a Retreat?

 

Retreat is an invitation for everybody who is interested to step back, to gain some distance and another perspective over it own life, to be conscious and find some peace and love, rest and serenity, breathe and space.

 

Even a short retreat gives us a special opportunity to withdraw from the bustle of life. It is a chance to take stock, to live more simply for a time and regain the initiative that we may have lost from our lives.

By spending some time in a beautiful and tranquil environment, away from our usual habits and commitments, eating good vegetarian food, walking in the nature and next to the sea, silently meditating and moving, taking advantage of a treatment, can refresh ourselves profoundly. Companionship with like-minded people can help us to gain a taste of spiritual community - caring for each other and ourselves in an atmosphere of mutual trust and respect. It’s great to be with other people at their best!