What is the size of the universe? The universe has the size of your world.
What is the size of your world? It has the size of your dreams. (Augusto Cury)
Yoga Trail Week (8 days)
For those searching for a more intensive Yoga experience, we are delighted to offer you a restorative Yoga (Yin or Soft Flow) and invigorating Vinyasa flow Yoga retreat within a small intimate group. Treat your body and soul with Yoga, massages, vegetarian food and coastal walking along the most stunning part of Portugal`s West coast Ericeira – first world surfing reserve.
Enjoy your stay in Omassim Guesthouse – whether you are seeking a wellness break or a more active vacation: additional wellness treatments and activities like surfing lessons, hiking and mountain biking trips, horse riding or creative evening events can be arranged.
This package includes:
* 7 nights accomodation in shared 5-bed room
* 7 delicious and nourishing breakfasts as buffet
* 6 delicious and healthy dinners as buffet
* 6 tasty lunch packages or light lunch at omassim guesthouse
* 5 Vinyasa Flow morning classes (75min)
* 5 evening Soft Flow or Yin Yoga classes plus one on Saturday morning at 11h (75min)
* Meditation or Mantra class during the day (approx. 30 min)
* one rejuvenating and relaxing full body ayurvedic or holistic Massage (approx. 60 min)
This package is available all year round
package from 385 € per person
1 person (in a shared 5-bed room): 385€
2 persons sharing a 2-bed room: 840€
Prices during high season
1 person (in a shared 5-bed room): 410€
2 persons sharing a 2-bed room: 880€
flights are not included
Intensive Surf & Yoga Experience (8 days)
In Omassim`s vision, Yoga and Surfing are two wonderful full-body practices which guide you to inner peace, to a connection with your natural state and the elements and to deep love. We believe that engaging in both can have a dynamic effect on each. The principle objective of this retreat is to take your wave-riding to a new level through intensive Surf lessons (app. 20h/week) in combination with a mix of daily Vinyasa Flow and restorative post-surf Yoga classes. Take part in the professional Surf courses with Joana Andrade and her team from Ericeira Surf Progress and enjoy the healing and invigorating energy of practicing Yoga by the ocean!
Ericeira Surf Progress provides Surf classes for different levels in separated groups. The Surf courses are specifically designed for your level of surfing, combining theory and practice in the most effective way. As a complete beginner you will learn how to surf with us from the start. Well-experienced surfers will get the chance to perfect their surfing techniques. Riding a wave requires focus, a clear mind and a strong, lean body. That’s why we give you the opportunity to join additional Yoga classes. If you can find your focus and clear your mind through Yoga, you will progress more in your Surfing skills.
Spend an amazing week of Surf and Yoga in Omassim Guesthouse - this mix of activity and relaxation and our healthy, home-made vegetarian food will allow you to gather inner balance and new strength. You take with yourself amazing memories and a solid foundation for further practice of Surf and Yoga.
This package includes:
* 7 nights accomodation in a shared bedroom
* 7 breakfasts
* 5 delicious healthy dinners as buffet
* 5 tasty lunch packages
* 5 days surfing experience (approx. 22 hours) including wetsuit, board, transportation, insurance)
* 5 Vinyasa Flow morning classes
* 5 Soft Flow / Restorative after-surf yoga classes
* one tour with the surfing teachers in town on Friday evening (dinner not included)
* one relaxing and rejuvenating Full Body Massage
This package is available from April until October
package from 580 € per person
1 person (in a shared 5-bed room): 580€
2 persons sharing a 2-bed room: 1230€
Prices during high season
1 person (in a shared 5-bed room): 610€
2 persons sharing a 2-bed room: 1280€
flights are not included
Winter Break (8 days)
Escape the winter blues and join us at Omassim Guesthouse for some last minute sunshine! The Omassim Winter Break retreat offers an equal measure of nourishment, relaxation and activity. Treat your body, mind, heart and belly with a unique combination of Yoga, sweat lodge, meditation, surf, vegetarian cuisine and walking in the stunning nature of Portugal`s West coast.
Our Yoga classes are suitable for all Yoga levels, so you`ll be just fine! The morning Vinyasa Flow classes are very active, while the evening Yin Yoga classes are more restorative and soothing. This is the best gift you can offer to yourself during the coming wintertime and it could also be a genuine effort to your New Year's resolution to live a life full of health, peace, happiness and joy.
This package includes:
* 7 nights accommodation
* 7 breakfasts
* 5 healthy and delicious vegetarian dinners as buffet
* 5 lunch packages or light lunch at omassim guesthouse
* 5 morning Vinyasa Flow Yoga classes
* 5 evening restorative Soft Flow yoga classes
* 5 morning and 4 evening Yoga Classes
* 4 days surfing (depending on the weather and the condition of the sea) combined with excursions to Sintra, Lisbon, Peniche, Obidos, Ericeira and Mafra!
* one Sweatlodge Ceremony (in case we cannot provide the ceremony due to weather conditions, there will be a Full Body Massage instead)
This package is available in October/November and in February/March
package from 580 € per person
1 person (in a shared 5-bed room): 580€
2 persons sharing a 2-bed room: 1120€
flights are not included
Bed & Yoga & Breakfast & Surf (BYBS)
Our basic package BYBS includes:
* 7 nights accomodation
* 7 breakfasts
* 5 days surf classes (approx. 10 hours/week) including wetsuit, board, transportation and insurance
* 5 morning Vinyasa Flow classes and 5 evening Soft Yoga classes (mo-fri)
This package is available all year round
package from 350€ per person
1 person (in a shared 5-bed room): 350€
2 persons sharing a 2-bed room: 770€
Prices during high season
1 person (in a shared 5-bed room): 375€
2 persons sharing a 2-bed room: 820€
flights are not included
Bed & Yoga & Breakfast & Surf Plus (BYBS+)
Keen on an amazing yoga and surf experience? Looking for healthy and tasty vegetarian full board? Then our package BYBS Plus should be the right decision for you!
This package includes:
* 7 nights accomodation
* 7 breakfasts
* 5 days surf classes (approx. 10 hours/week) including wetsuit, board, transportation and insurance
* 5 morning Vinyasa Flow classes and 5 evening Soft Yoga classes (mo-fri)
Plus:
* 5 vegetarian dinners as buffet
* 5 tasty lunch packages
* free transportation on Friday evening to the dinner with the surf instructors in a local restaurant (dinner is not included)
This package is available all year round
package from 425 € per person
1 person (in a shared 5-bed room): 425€
2 persons sharing a 2-bed room: 920€
Prices during high season
1 person (in a shared 5-bed room): 450€
2 persons sharing a 2-bed room: 970€
flights are not included
Bed & Yoga & Breakfast & Surf Plus Plus (BYBS++)
If you are not only looking for Yoga, Surf and vegetarian cuisine, but also seeking for a wellness treatment, then choose our all-inclusive package BYBS Plus Plus and enjoy an additional massage!
Our all-inclusive package BYBS Plus Plus includes:
* 7 nights accomodation
* 7 breakfasts
* 5 days surf classes (approx. 10 hours/week) including wetsuit, board, transportation and insurance
* 5 morning Vinyasa Flow classes and 5 evening Soft Yoga classes (mo-fri)
Plus Plus:
* 5 vegetarian dinners as buffet
* 5 tasty lunch packages
* free transportation on Friday evening to the dinner with the surf instructors in a local restaurant (dinner is not included)
* a relaxing, rejuvenating Full Body holistic or ayurvedic Massage
This package is available all year round
package from 455 € per person
1 person (in a shared 5-bed room): 455€
2 persons sharing a 2-bed room: 980€
Prices during high season
1 person (in a shared 5-bed room): 480€
2 persons sharing a 2-bed room: 1030€
flights are not included
In order to make your stay as comfortable as possible, we have created our packages for you, combining our different highlights! Find out more:
Bed & Yoga & Breakfast & Surf (BYBS)
Bed & Yoga & Breakfast & Surf Plus (BYBS+)
Bed & Yoga & Breakfast & Surf Plus Plus (BYBS++)
Intensive Surf & Yoga Experience (8 days)
In Omassim`s vision, Yoga and Surfing are two wonderful full-body practices which guide you to inner peace, to a connection with your natural state and the elements and to deep love. We believe that Yoga and Surfing are an amazing combination - engaging in both can have a dynamic effect on each! Our Yoga and Surf retreat offers you a unique and unforgettable experience and gives you the opportunity to get the best of both.
Dive into the ocean and leave your worries behind! This retreat will provide you with an active holiday that nourishes body, mind and soul and gives you a solid foundation for further practice of Yoga and Surf. Enjoy your stay in our homely guesthouse, start your day with our tasty, home-made vegetarian breakfast buffet and make an amazing Yoga and Surf experience.
In order to make your stay as comfortable as possible, this offer can be extended to include our tasty vegetarian lunch and dinner and an additional massage. For further information and rates, please scroll down!
An intense Jivamukti asana class in the morning combined with meditation and pranayama is followed by a healthy vegan brunch which will fuel up the body for the surf practice in th afternoon (optional). In between there is time to go for a walk in the stunning nature, have a rest at the beach or next to the pool or to receive a massage or osteopathic treatment.
After surfing the body can fully recover and relax in a restorative yoga session combined with meditation and chanting before Eduardo is serving us again his gorgeous food.
Combining asana practice with surfing is a perfect way to deepen the yoga practice, to deepen the connection to nature and to learn being in the present moment - the body strengthens and the mind relaxes.
This retreat is open for all levels!
For further information and bookings please don`t hesitate to contact us!
Lisa: lisabuddrus@googlemail.com
Martyna: martynaeder@yahoo.de
Lia: omassim@mail.com
Jivamukti Yoga & Surf Retreat
only from 15th - 22nd May 2016
with Martyna and Lisa from Berlin
package from 580 € per person
1 person (in a shared 5-bed room): 580€
2 persons sharing a 2-bed room: 1120€
flights are not included
Prices
790€ p.P. (in a shared 5-bed room)
915€ p.P. (in a shared 5-bed room; including Surf )
For more room options, please contact us!
Flights are not included
Sridaiva Yoga Retreat
only from 29th May - 5th June 2016
with Pawel and Elisa
Why do over one third of all humans have back pain? And why do the buttocks of most people disappear in their thirties? Because we don`t use our bodies like we are supposed to.
In the basic alignment of Sridaiva Yoga, the "bowspring", we keep (or remodel) the natural and aesthetic double-s-curve of the spine and enable a liberating breathing through a thorax that is open to all sides.
With Sidraiva we will regain the natural functions of every little part of our body. Not single muscles but the entire fasciae trains of our body will work together. Thereby we can rebuild especially the muscles of the lower back (lumbar spine) and the buttocks (gluteus) which are often neglected by our western bent seating habits.
Already after your first Sridaiva lesson, you will sense that your body moves more natural, smooth and light as a feather. With Sridaiva you will get back your natural body curves and well formed muscels on your whole body.
More information on Sridaiva on www.bowspringberlin.com.
Prices
600€ p.P. (in a double room)
550€ p.P. (in a shared room)
Flights are not included
